Deny Your “Self”
I’m not qualified to teach this, but I will share what I have experienced. To deny the soul-life is to deny you mind, will, and emotions.
Rather than coming to God to pray will so many thoughts and desires, we first must come to Him with our soul quiet. We must quiet ourselves and just focus ourselves on God within us. When our mind wants to follow rabbit trails and think about other things, it must be pulled back to the place of rest in the spirit. When we are so worried and anxious about things, we must turn to God within us and rest. We can certainly pray about things and people, but we must first quiet our souls, so that our prayers will be that of our spirit. The more we turn to the spirit, the more natural it will be as the spirit gains dominance over our soul.
These are times of sowing in the spirit, so that we may reap in the spirit. Another analogy is that we are eating the healthy food, God. When we eat, we are taking the life of something else into us and assimilating that life.
Now the Lord is the Spirit, and where the Spirit of the Lord is, there is liberty. But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as from the Lord, the Spirit.